This is certainly in the hippy/spiritual/Buddhist category. One of my favourite relaxing short YouTube videos. Over the years I've returned to this in times of stress. It's a mini meditation. A way to slow down and drop back into myself.

Maybe it will work for you too.

Rest in natural great peace
This exhausted mind
Beaten helpless by karma and neurotic thought
Like the relentless fury of the pounding waves
In the infinite ocean of samsara.

Rest in natural great peace.

Nyoshul Khenpo Rinpoche

Leave a Reply

Your email address will not be published. Required fields are marked *

*
*